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  1. 1. The Moment (Richard Sedgman-This Is Me)
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Lyrics

Inside my head
My mind is going a million miles an hour
No matter what
I do,
All that white noise
All the noise I can hear around me
This world is going by so fast
so fast, too fast for me (for me)

Its time to live,
It’s time to breath
It’s time to be in the moment
Its time to live
It’s time to breath
It’s time to be
In the moment
Its time to be yeah
In the moment

The lie exists
That the past gives you your identity
And the future brings
Promise of hope, (promise of hope)
But all the past brings
Is pain and resentment
This world is going by so fast
So fast, too fast for me (for me)

Its time to live
It’s time to breath
It’s time to be in the moment
Its time to live
It’s time to breath
It’s time to be
In the moment
Its time to be yeah
In the moment

So stay in the moment,
Stay in the now
Nothing else matters to what is happening now
Let go of the pain (of the past)
And what’s to come

So stay in the moment
Stay in the now
Nothing else matters to what is happening now
Let go of the pain (of the past)

Its time to live
It’s time to breath
It’s time to be in the moment
Its time to live
It’s time to breath
It’s time to be
In the moment

Its time to live
It’s time to breath
It’s time to be in the moment
Its time to live
It’s time to breath
It’s time to be
In the moment
It’s time to be yeah
In the moment
It’s time to be yeah
In the moment

Richard Sedgman
2015